<p>Almost everyone feeling a bit of stress during the Pandemic. And kids are no exception. Author Mallika Chopra talks to us about finding calm during this uncertain time and how we can teach our kids to find their breathe.</p>

Almost everyone feeling a bit of stress during the Pandemic. And kids are no exception. Author Mallika Chopra talks to us about finding calm during this uncertain time and how we can teach our kids to find their breathe.

Finding your breathe during the Pandemic

What?  "It is what it is" with ShallZ – Shally Zomorodi

When? Weekly

How long? 35 minutes

Every week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’  Known for her high energy, infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible ‘It is what it is’ is the perfect podcast to help inspire you to dance through the rain.

Society & Culture

Education

Self-Improvement

Relationships

What? "It is what it is" with ShallZ – Shally Zomorodi When? Weekly How long? 35 minutes Every week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’ Known for her high energy, infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible ‘It is what it is’ is the perfect podcast to help inspire you to dance through the rain.

What?&nbsp; "It is what it is" with ShallZ – Shally Zomorodi

When?&nbsp;Weekly

How long?&nbsp;35 minutes

Every week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its&nbsp;up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’&nbsp; Known for her high energy,&nbsp;infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible&nbsp;‘It is what it is’&nbsp;is the perfect podcast to help inspire you to dance through the rain.

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Finding your breathe during the Pandemic

Finding your breathe during the Pandemic