Yogi and all around happy human, Paul Benedict, shares with us how he found his dharma (purpose) and how he helps other people find theirs through yoga practices, meditation, and personal mission mantras. It's an awesome way to kick off the New Year and we hope it inspires you to live your dharma despite natural ebbs and flows. Find Paul on YouTube and social @newrajayoga. For all those extra goodies, check out our Patreon at tinyurl.com/YourUnpaidTherapists

XOXO Besties!

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