In a world that glorifies "more, more, more", I share a different perspective: knowing when you've done enough is the ultimate victory.

In this episode of Mere Mortals in Motion, I dive into my evolving training journey — from bodybuilding to hybrid endurance — and how moving houses, raising a family, and running a business demanded a new approach to fitness and life.

It’s not about chasing endless improvement; it’s about sustainable excellence. It's about motion without madness.

(00:00) – Welcome Back & Purpose of Mere Mortals in Motion
(00:45) – Fitness as a Core Value
(01:30) – Life Transitions: New Home, New Rhythms
(03:00) – Evolution of Training Styles
(04:20) – The COVID Shift: Outdoor Fitness & Mental Health
(05:40) – The Hybrid Athlete Philosophy
(06:50) – Preparing for a Half-Marathon
(08:00) – The Hard Truth: Enough is Enough
(09:00) – The Power of Accepting “Enough”
(10:00) – Future Plans: Travel, Pause, and Reinvigoration

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts

Connect with Mere Mortals:
https://community.stan.store/meremortals/
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast