In this episode of the "Soul Aligned Self-Care Podcast," I'm excited to guide you to get unstuck and go on a journey to rediscover joy and meaning in your life with six actionable steps. Let's dive in together!

I know that feeling of being stuck all too well—it's often a sign that we're out of sync with our true selves. But don't worry, I've got some small life adjustments that can make a big difference. 

Here's what we'll explore: First, we'll assess where you are right now in your life. Then, we'll take a trip down memory lane to revisit past joys. We'll embrace authenticity and tackle that pesky fear of loss. I'll encourage you to journal for some deep self-discovery and remind you to focus on progress, not perfection. My goal is to share insights and practical exercises that will help you reconnect with your authentic self and lead a more fulfilling life.

Let's get into it!

What we chat about:

- Rediscovering joy and meaning in life
- Addressing the feeling of being stuck and its connection to misalignment
- Importance of self-assessment and identifying current life situations
- Reflecting on past experiences that brought joy
- Embracing authenticity and the significance of being true to oneself
- Overcoming the fear of loss associated with authenticity
- Utilizing journaling as a tool for self-discovery
- Focusing on progress rather than perfection
- Celebrating small wins and fostering community support
- Practical exercises and insights for holistic self-care and personal growth

The 3 Resources I promised to Share with You:

Join the Soul Aligned Self Care Insiders and for this month enjoy a 7-Day free Trail and 50%% off the first month: https://www.patreon.com/c/Tinastinson

A Year of Guided Journaling: Soulful Reflections: https://www.etsy.com/listing/1842529034/a-year-of-guided-journaling-soulful

My Free book to help you get Unstuck for good: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:

🌟 Join the SASC Podcast Insider Community on Patreon
Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!
👉 https://www.patreon.com/Tinastinson

📬 Stay Updated with Weekly Tips & Workshops - The VIP Blog
Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.
👉 https://www.tinastinson.com/hbl-blog-sign-up

🎁 Grab These Freebies to Kickstart Your Self-Care Journey

✨ 7-Day Relief from Stress & Overwhelm Challenge
Transform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system.
👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge

🧘 Free Meditation Bundle
Get instant access to calming meditations to bring more balance to your day.
👉 https://www.tinastinson.com/sasc-meditation-bundle-oi

📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

📱 Connect on Instagram for More Inspiration - This platform is not Aligned with My Values & I'm working on removing myself from them

You Can Find Us On:

Patreon: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

YouTube: https://www.youtube.com/@SASCTinaStinson

Pinterest: https://www.pinterest.com/Tinastinsoncoach/

Bluesky: Coming Soon..Maybe

💫 Thank You for Tuning In!

If anything resonated with you today, be sure to:

✅ Subscribe to the podcast
✅ Share it with someone who needs more self-care and self-love
✅ Leave a 5-star review—it helps the show reach more amazing people like you!

Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.

Lots of love and care,
Xo, T 🌟