Finding Your Flow As An Overthinking Introvert

As you may know by now, energy is at the foundation of just about everything I do an talk about. Being in flow is, I guess, another way of being in alignment with our own truth and our soul's desires.

But in a world that has conditioned us against listening to that innate inner knowing, finding our flow isn't always easy.

In this episode, I'm talking about

✨ What most keeps us OUT of alignment (and why that feels safe);

✨ One simple thing we can do to come back to our flow state;

✨ What happens when we commit to this every day - even when it feels hard.