Art, Parenthood, and Beyond

Finding Your Flow: Creative Routines, Rituals, and Making Space for Art | #CreativeFlow Ep. 037


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How do you build a creative routine that actually works for you? Do you need a structured plan, a clear space, and a calm mind before you can create? Or do you dive straight in, letting the act of making art come first? In this episode, Eli and I break down our creative rituals, how we navigate resistance (a.k.a I call it creative flow;)), and why small habits—like making tea, wearing a ring, wearing your painting jacket or even spinning a top—can be the key to unlocking creativity. We also explore whether creative blocks are real, how to protect our mental space, and why “the way we do anything is the way we do everything” like Rick Ruben says.

Miwa’s website: https://www.miwagardner.com/

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miwagardner_art

Eli’s website: https://www.elimiklavcic.com/

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Art, Parenthood, and BeyondBy Miwa Gardner