How do we align ourselves with the natural rhythm of the season of winter to feel more nourished by what many of us feel is a challenging season? Prepare. Nourish. Surrender. We’ll talk about nourishing your roots with what they need to replenish and grow, and how to take a whooooole season to do it. No guests today, just us. Note: the book I mentioned was The 5 Second Rule by Mel Robbins