Mindgold

Finding your gang w/ Lexi Christou


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Lexi Christou, super mum with #BDE, tells her story of finding acceptance in relation to prisons, weightlifting, and her beautiful family. 
00:00 We get real deep, real quick, diving straight in to childhood rejection and its impact on adult anxiety.
04:00 Lexi's work in the prison system and the concept of rehabilitation in relation to social acceptance.
08:00 Acceptance in the world of social media; people's highlight reels and the danger of constantly comparing yourself. 
14:00 Being a super mum and creating your own gang.
24:00 The importance of human connection and finding people who get you.
30:00 Not being everything to everyone; creating healthy boundaries and putting yourself first.
37:00 Valuing and relying on positive feedback and validation means you are also susceptible to the negative. The importance of recognising your achievements internally and not needing a pat on the back.
42:00 Giving less fucks and not trying to fit in with people who aren't on your level.
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MindgoldBy Sarah Florence