<p>In episode 8 we speak with Jess Moura MS, RD, CSSD; an Army Sports Dietitian who discusses with us what the US Dietary Guidelines are, and how we can use them to develop a healthy eating pattern to improve our health and performance. </p>

In episode 8 we speak with Jess Moura MS, RD, CSSD; an Army Sports Dietitian who discusses with us what the US Dietary Guidelines are, and how we can use them to develop a healthy eating pattern to improve our health and performance.

<p>In episode 8 we speak with Jess Moura MS, RD, CSSD; an Army Sports Dietitian who discusses with us what the US Dietary Guidelines are, and how we can use them to develop a healthy eating pattern to improve our health and performance.&nbsp;</p>

Finding Your Healthy Eating Pattern

VPWB is a veteran specific podcast that provides education, information, and resources in the areas of nutrition, wellness, and physical performance.

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Finding Your Healthy Eating Pattern

Finding Your Healthy Eating Pattern