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Are you a nurse struggling to find your identity BEYOND the scrubs and the hospital halls? In this episode, we dive deep into the journey of self-discovery that every nurse faces when they step out of their professional role. Join me as we explore the deep, intricate, layers of our identity, peel back the sticky notes of labels and expectations, and ask the tough questions about who we are at our core. If you've ever felt lost in the  act of serving others and fulfilling roles, this episode is your reminder to COME BACK to yourself.

We also discuss the importance of play and adventure in our lives, especially for those in the nursing profession. I share personal anecdotes and insights on how to infuse more of your true self into every aspect of your life, both in and out of work. Don't miss out on this transformative conversation that could be the key to unlocking a more authentic, joyful you. 

PS: don't forget to check out the Live Well 6 Week Challenge– it's the perfect next step for healthcare workers ready to master the basics of holistic, sustainable self-care

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE