Too many of us have never taken the time to really get to know ourselves. But in order to live a balanced life, it's important to reflect on who you are and what you want from life.

In this episode, our host is Krystalore Crews, an author and a life coach for fitness, mindset, and connections. Krystalore explains how understanding how to get to know yourself is the first step to living a balanced life. She also gives 3 questions to help get you started on the path of getting to know yourself and so much more! 

 

Highlights:

3 steps to finding your identity

How to set your Northstar

Aligning all pillars of your life with your core beliefs

 

Links:

How to Get to Know Yourself: Finding Your Identity to Live a Balanced Life

Connect with Krystalore here!

Additional resources:

Improve Self-Awareness to Overcome Challenges

Why Balance in Life Matters: Health, Wellness, and Purpose

 

Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!