Throughout our journey of growth, we've had to learn how to be patient, kind, and gentle with ourselves, much like an older sister would be. Annabelle Dura, who started the community "Letters to my Little Sisters" is on the podcast today to talk with us about self-discovery, healing, mentorship and how to find our inner big sister. 

Check out Annabelle: @annabelledura // letterstomylittlesisters.com 

Follow PO: @ughpants // pantsoptional.co