We invest so much time in building a portfolio of skills, experiences, a network of friends, a body of meaningful work - that many of us overlook the critical work of understanding and accepting ourselves. In this episode, J.B. and Molly talk to Helen Min of True Ventures about the impact of avoiding that work and the powerful force-multiplier for good it can be in our lives.

"It wasn't like one day I woke up and found my mojo, and then I started to join podcasts like this and talk about it. It was a process of finding where can I start out with the most confidence possible." - Helen Min

Watch the full video version on YouTube or Spotify.

Follow Helen on X or LinkedIn and check out the Great Chat Podcast at GreatChatPod.com.

Follow Unserious in your podcast app, at unserious.com, and on Instagram and Threads at @unserious.fun.