Shawn Anderson is a motivational speaker and author who has accomplished feats of endurance that many of us can only dream of. Shawn talks with the GymWits about motivation, where it comes from and how to harness it. Shawn is an intense and focused guy and if this interview doesn't get you excited about fitness, we're not sure what will. Enjoy.

For more info check out his website www.ShawnAnderson.com

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