Hey everyone!! Welcome to Up From Here! In the first episode I talk about finding new exercises that are actually enjoyable, normalizing rollerblading, and probably terrifying everyone by confessing some dark feelings I used to have against my gym teacher in elementary school… Enjoy! (feedback: insta - miranda2adler, email - mirandaadler57@gmail.com )

finding your movement

Up From Here is all about moving upwards in life, no matter where you’re starting from. If you’re interested in self-improvement, physical and mental health, and other random topics, this is the podcast for you! 

P.S. Send me your thoughts 
instagram: miranda2adler
email: mirandaadler57@gmail.com
&lt;3 ,
Miranda

Education

Self-Improvement

Up From Here is all about moving upwards in life, no matter where you’re starting from. If you’re interested in self-improvement, physical and mental health, and other random topics, this is the podcast for you! P.S. Send me your thoughts instagram: miranda2adler email: mirandaadler57@gmail.com <3 , Miranda

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finding your movement

finding your movement