Episode 601: “Finding Your Normal: ADHD + Neurodiversity”

Season six is officially upon us and we’re excited for a number of reasons. First, we’re going to have the joy of talking to more To Write Love folks and holding in-person conversations. Second, the topics we’re diving into might feel a bit more culturally relevant. We’ll get into the mental health assumptions made based on the way someone dresses, different types of counseling like art therapy or combining two forms into one, using bodies as fashion and how it hurts our well-being, and even the burnout being experienced by teachers, parents, and students alike.    In today’s episode, we’re focusing on two things that are rather intertwined. Two things that have become common topics and common language on the internet—especially on a little app called TikTok: namely, ADHD and neurodiversity. To help us lay out some definitions, break down some long-held stigmas, and address the gray area of digital self-diagnosis, we’ll be accompanied by TWLOHA team members Sabrina Coyle and Katie Mumper.    TWLOHA Graphic Designer, Sabrina Coyle is a Florida native and an avid creator. Almost every week, when she isn't working on projects for the non-profit, she attempts to master a new hobby—sometimes with little luck but always with a whole lot of enthusiasm. Beyond work and artistic endeavors, you can find her cuddled up with her dog Luke while she crochets, plays Animals Crossing, or watches anime.   Our second guest Katie Mumper joined the TWLOHA team in 2018 after 12 years of experimenting with potential career paths. She now serves as Director of Communications. She loves being a geek about a variety of things—like Doctor Who, Broadway shows she enjoys, and her particular cross-section of TikTok—as well as being Aunt Katie to seven incredible young humans.   Show Notes (Links of ours and guests):   Download a transcript of this episode at twloha.com/podcast.   Follow TWLOHA on social media at:   twitter.com/TWLOHA instagram.com/twloha/ facebook.com/towriteloveonherarms/   Visit our FIND HELP page of mental health resources at twloha.com/find-help/.   Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741.   Connect with our team by emailing [email protected].   Learn more about the podcast and previous episodes at twloha.com/podcast. Download TWLOHA’s daily-use self-care app, The Hopeful, at twloha.com/thehopeful/.  Check out KC Davis on TikTok by going to tiktok.com/@domesticblisters/.    Tune in to the ADHD As Females Podcast at adhdasfemales.com/.    Credits:   This episode of the TWLOHA podcast was hosted by Chad Moses and produced by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.