With all the craziness going on in our lives right now, you may be wondering how on earth you’ll EVER find your normal. Luckily, we have licensed therapist and life coach, Emily Steves, sitting down today to talk keeping yourself grounded, staying positive, and using this time to your advantage. What would we do without her??! Connect with her at Instagram.com/withemilystevens 
Find out what more Emily has to offer: https://www.laidbackachievers.com/join Join the text fam for free trainings & exclusive juicy text only episodes: Text “BUILD YOUR DREAM” to (801) 893-2935 Join the society Instagram.com/dreammakersociety For more of the nitty gritty of building babies and business, hang out with me here Instagram.com/iamtarakirby

26: Finding your "Normal" through Covid-19 with Therapist Emily Stevens

Alignment coach Tara Kirby shares the nitty gritty not so pretty of building the life and business of your DREAMS. Real stories with real people.

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Entrepreneurship

We all wear masks in this life, and in this episode I am taking off my mask in a way.... sharing details about my disordered eating, losing the family I thought I had, and how I am stepping into the flames of fear to shed the masks that - though I believed were protecting me - were keeping me stuck. 


Learn More about the Transcend Retreat


Episode get you in the feels? Let's connect over at ⁠@alignwithtk⁠
For more of the nitty gritty of building babies and business, hang out with me here ⁠⁠⁠⁠⁠@iamtarakirby⁠⁠⁠⁠⁠.



Taking off the Mask

Allow me to reintroduce myself...kind of. I got to be on Shelby Bettencourt's Podcast "Healthy Wealthy Stylist", so I get to reintroduce myself and business to all of you! We're also sharing allll the realness of our journeys to alignment (including the absolute chaos before the calm), the life-changing MAGIC that is breathwork, and sharing tips and tricks to help you find your own alignment!


Connect with Shelby here @shelby.bettencourt
Listen to Shelby's Podcast on Apple or Spotify


Learn More about ⁠The Aligned Society here⁠


Episode get you in the feels? Let's connect over at @alignwithtk For more of the nitty gritty of building babies and business, hang out with me here ⁠⁠⁠⁠@iamtarakirby⁠⁠⁠⁠.

All things Alignment & the MAGIC of Breathwork with Shelby Bettencourt

Introducing our newest podcast guest... Michaela Breci! Michaela has been in the hair industry for almost 20 years and knows a thing or two about owning a business, creating a healthy work environment... you name it!
Today we're getting deep and sharing our experiences of dropping our ego for the sake of GROWTH. For a lot of people, evolving into your next-level self creates a fear of losing people, clients and opportunities. We're here to talk about letting go of our attachments / egos and shifting into a mindset of "fear is my fuel!"


Connect with Michaela: @michaela.mstyling
mstylingsalon.com


Learn More about The Aligned Society here


Episode get you in the feels? Let's connect over at ⁠@alignwithtk⁠ For more of the nitty gritty of building babies and business, hang out with me here ⁠⁠⁠⁠⁠@iamtarakirby⁠⁠⁠⁠⁠.

Dropping The Ego For The Sake of Growth with Michaela Breci

We just hosted our March IRL Certification Retreat in beautiful Park City, Utah and I almostttttt have no words...I said almost! This IRL ended up being different than any other we've had in the past, each and every woman who was at IRL wanted to be there for their personal transformation, this was definitely a unique IRL and it was very aligned to where I have been called. I'll get into the details of what went down each day as well as all the behind the scenes during this magical mind, body, soul IRL experience! You'll also get a sneak peak into the new Transcend Retreat!


⁠Learn More about the IRL Retreat⁠
⁠Apply for the Transcend Retreat


Episode get you in the feels? Let's connect over at ⁠@alignwithtk⁠ For more of the nitty gritty of building babies and business, hang out with me here ⁠⁠⁠⁠⁠@iamtarakirby⁠⁠⁠⁠⁠.

After IRL

Alignment has become QUITE the buzzword in the spiritual, coaching, and other communities, and as an alignment coach I feel inspired to talk about alignment with you today...more specifically the concept of convinced alignment. Lets get into what alignment actually is, what convinced alignment looks like, and how we can honor ourselves in whatever season that we're in! Let's explore what alignment looks, sounds, feels like, and is for you!


Learn More about The Aligned Society here


Episode get you in the feels? Let's connect over at ⁠@alignwithtk⁠ For more of the nitty gritty of building babies and business, hang out with me here ⁠⁠⁠⁠⁠@iamtarakirby⁠⁠⁠⁠⁠.

26: Finding your "Normal" through Covid-19 with Therapist Emily Stevens

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