C.Whit Presents: Getting Ya Right Podcast

Finding Your Own Path with ADHD with special guest Antoine Whitner Jr.


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Resources on more information about

ADHD

The National Institute of Mental

Health (NIMH) is a great resource for information on ADHD and anxiety,
including research, treatment, and coping strategies.

 

Publications About ADHD https://www.nimh.nih.gov/health/publications/adhd-listing

Publications About Anxiety Disorders https://www.nimh.nih.gov/health/publications/anxiety-disorders-listing

 


 

Anxiety and Depression Association

of America (ADAA) - This organization provides resources for understanding and
managing anxiety disorders, including information on treatment options and
support groups.

 

ADDitude Magazine - Online magazine provides articles, resources, and community support for individuals

with ADHD and their families.

 

Books on ADHD and anxiety - There are many books written on these topics that can provide additional insights and

tips for managing these conditions. Some popular titles include:

 "Driven to Distraction" by Edward

Hallowell and John Ratey,

"The Anxiety and Phobia

Workbook" by Edmund J. Bourne,

"Taking Charge of Adult

ADHD" by Russell A. Barkley.

 

Find the show on social media ⁠⁠on Instagram @gettingyarigh⁠⁠⁠t, or email us at [email protected].



All Music provided by ⁠⁠⁠Ky Beatz

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C.Whit Presents: Getting Ya Right PodcastBy Christy Whitner