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Finding Your Own Path with ADHD with special guest Antoine Whitner Jr.
Thank you for listening.
Resources on more information about
ADHD
The National Institute of Mental
Health (NIMH) is a great resource for information on ADHD and anxiety,
including research, treatment, and coping strategies.
Publications About ADHD https://www.nimh.nih.gov/health/publications/adhd-listing
Publications About Anxiety Disorders https://www.nimh.nih.gov/health/publications/anxiety-disorders-listing
Anxiety and Depression Association
of America (ADAA) - This organization provides resources for understanding and
managing anxiety disorders, including information on treatment options and
support groups.
ADDitude Magazine - Online magazine provides articles, resources, and community support for individuals
with ADHD and their families.
Books on ADHD and anxiety - There are many books written on these topics that can provide additional insights and
tips for managing these conditions. Some popular titles include:
"Driven to Distraction" by Edward
Hallowell and John Ratey,
"The Anxiety and Phobia
Workbook" by Edmund J. Bourne,
"Taking Charge of Adult
ADHD" by Russell A. Barkley.
Find the show on social media on Instagram @gettingyaright, or email us at [email protected].
All Music provided by Ky Beatz
View all episodes
By Christy WhitnerThank you for listening.
Resources on more information about
ADHD
The National Institute of Mental
Health (NIMH) is a great resource for information on ADHD and anxiety,
including research, treatment, and coping strategies.
Publications About ADHD https://www.nimh.nih.gov/health/publications/adhd-listing
Publications About Anxiety Disorders https://www.nimh.nih.gov/health/publications/anxiety-disorders-listing
Anxiety and Depression Association
of America (ADAA) - This organization provides resources for understanding and
managing anxiety disorders, including information on treatment options and
support groups.
ADDitude Magazine - Online magazine provides articles, resources, and community support for individuals
with ADHD and their families.
Books on ADHD and anxiety - There are many books written on these topics that can provide additional insights and
tips for managing these conditions. Some popular titles include:
"Driven to Distraction" by Edward
Hallowell and John Ratey,
"The Anxiety and Phobia
Workbook" by Edmund J. Bourne,
"Taking Charge of Adult
ADHD" by Russell A. Barkley.
Find the show on social media on Instagram @gettingyaright, or email us at [email protected].
All Music provided by Ky Beatz