I talk with Sara DiVello about her long and winding path to becoming an author and yoga teacher. We dive into her transition from the male-dominated finance world to the feminine yoga world and what it feels like to own and share your truth.

 

We Talk About:

• Making yoga accessible
• Balancing making your work accessible and still getting your worth
• Figuring out what to say “yes” to
• Time as currency
• How do I spend and invest my currencies
• Doing discounted work leads to low energy
• Ask yourself: Does this feel fair to me?
• Getting dumped
• How Sara discovered yoga for the first time
• Sara’s dramatic quitting story
• Managing anxiety
• EFT
• Why Sara teaches a more gentle form of yoga
• Going from a masculine industry to a feminine industry
• Feeling like you don’t belong
• Caught between to worlds
• The courage to say “I don’t understand”
• Writing a book
• Part one: Find your path
• Part two: Offer a hand up when you do
• Every part of the journey is shaping you for the next chapter

 

 

Quotable:

Our great work has great worth

Time, energy & money are currencies

Ask yourself: Does this feel fair to me?

Every part of the journey is shaping you for the next chapter

“Clear space so you can receive that which you seek”

Take rest; a field that has rested gives a bountiful crop. -- Ovid

 

Links: Amy B. Scher

https://amybscher.com/emotional-freedom-technique-eft-meridian-tapping/

 

Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Blog: http://init4thelongrun.com/

 

Connect with Sara Online:

Instagram: https://www.instagram.com/saradivello/

Blog: http://saradivello.com/