This week I got to sit down with one of our incredible coaches, Wil Ngotel. I've learned a ton from Wil both on and off the mats – his jiu jitsu, coaching, and parenting skills come from a lifetime of dealing with adversity (with a smile on his face). He's a brown belt under our professor Greg Anderson, and recently started his own podcast as well, Patriotic Islander.

Wil is pillar in our community and it's always a pleasure to share space with him. We get into his bjj journey, as well as his evolving "why" for training and the impact you can have on others on this path. 

Enjoy.

Wil's Instagram: @the_ngotelwilly_project

PATRIOTIC ISLANDER Podcast