We bully people subconsciously or intentionally. No doubt, bullying affects the mental health of both the bully and the bullied, resulting in trauma that would affect both parties psychologically, socially, and mentally.

In this episode, I discussed the following;

1:58: My life experience on bullying.

12:54: National Center for Education Statistics and Bureau of Justice Statistics report on bullying.

14:10: Types of bullying

14:52: Effect of Bullying by Katie Hurley https://www.psycom.net/effects-of-bullying

16:26: The eye of the storm

18:34: Another look at trauma.

What is Trauma (CAMH)

Robin Sharma, Everyday Hero Manifesto

21:14: How to find purpose through your pain

25:56: What's in it for you

26:27: How to identify your trauma

28:06: Conclusion

Online course: https://www.udemy.com/course/unravel-your-uniqueness/

Website: www.majorpaneintl.ca

Email: [email protected]