What happens when life invites you to start over — in a new country, career, or mindset?

In this insightful episode of the CORE Impact Podcast, we dive into a transformative conversation with Kateryna Lyplyava, a global coach and leadership expert, exploring the intersection of cultural transitions, mindfulness, and the evolving world of work. 🌍

From navigating career shifts and adapting across cultures to embracing the rise of AI and emotional intelligence, this episode unpacks how we can remain deeply human in a rapidly changing environment. Kate shares her experiences living across continents, guiding leaders and CEOs, and finding purpose through self-awareness, empathy, and continuous growth.

💬 Together, we discuss how to:

👉 Push beyond comfort zones and embrace personal evolution 🚀

👉 Stay grounded with mindfulness during transitions 🧘‍♀️

👉 Build meaningful networks and cross-cultural understanding 🤝

👉 Balance mental health and workplace goals 🧠

👉 Integrate emotional intelligence in an AI-driven world 🤖

👉 Reconnect with purpose, passion, and your true direction ❤️

Whether you’re considering a career change, navigating cultural transitions, or seeking balance between technology and humanity, this episode offers actionable insights to help you adapt, thrive, and find the answers within.

⏱️ Chapters

00:00 Intro 🤝

01:38 Embracing Growth Beyond Comfort Zones 🚀

02:40 Cultural Adaptation and Personal Growth 🌏

07:15 Navigating Cultural Misunderstandings 🌐

11:33 Deciding on Career Transitions 🔄

15:51 Smooth Transitions: Practical Steps 🧭

23:39 The Role of Mindfulness in Career Changes 🧘‍♀️

31:21 Finding Your Ikigai: Passion, Need, and Ability ❤️

36:48 Reconnecting with Lost Dreams ✨

38:23 The Role of Coaches and Therapists 🤝

45:30 Understanding Blind Spots in Leadership 👁️

49:54 The Systemic View of Mental Health at Work 🧩

51:05 Balancing Mental Health and Workplace Goals ⚖️

52:31 The Impact of AI on Workplace Dynamics 🤖

54:14 The Impact of AI on Human Interaction 💬

56:45 Emotional Hygiene and Balance 🧠

1:00:01 Integrating Science and Spirituality 🔬🌙

1:02:16 Finding Answers Within 🔍

🧠 Key Takeaways

👉 Mindfulness strengthens clarity during career changes.

👉 Networks empower both personal and professional growth.

👉 Emotional intelligence is vital in a tech-driven world.

👉 Everyone plays a role in mental well-being.

👉 Balance and self-awareness fuel sustainable success.

📲 Connect with us on LinkedIn:

Kateryna Lyplyava: https://www.linkedin.com/in/kateryna-lyplyava/

Omar Al Mamlouk: https://www.linkedin.com/in/omar-al-mamlouk 🌍

Follow the CORE Impact Podcast on YouTube, Spotify, Apple Podcasts, and all major platforms – where each week I speak with change-makers about mental well-being, conscious communication, inclusive leadership, and the future of work.

Because transformation doesn’t start at the surface. It starts at the CORE.