Have you ever considered that there is “you” behind the character you play in this human life? I think many of us go on a journey of finding out who really are and Alex Shailer is no different. 

 This week Alex and I have an enlightening conversation about our true nature and how that impacts our healing and growth in this life. I always say that “doing the work” is a big part of having a healthy relationship and finding a spiritual depth can be a huge part of that healing.  

This week’s episode will leave you asking big questions and one step closer to finding a true authentic partnership! 

 

In this week’s episode, we discuss: 

[1:18] About Alex Shailer

[2:32] More on what Alex teaches 

[8:37] What brought Alex to this line of work

[14:59] Alex’s perspective on tools 

[18:00] Men and repressed emotion 

[23:24] Alex’s opinions on anxiety 

[25:28] Tips to de-stress before a first date or a job interview 

[28:15] Top three tips for men to relieve stress 

[30:38] What Alex uses to guide people in creating healthy relationships 

[35:46] Alex’s favorite date 

 

Connect with Alex:

YouTube

Instagram 

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