Julie (Essex Menopause Coach) and Christina Avraam (Be Stylish, Be Seen) explore the power of personal style, especially for women navigating midlife changes.

Christina shares her journey from a corporate background to becoming a holistic style coach, emphasising the importance of confidence and self-expression through what you wear.

📣"Who wants to look like everybody else anyway?"

We discuss practical tips for women experiencing body changes, your evolving personal style and how to embrace your unique identity. But more importantly, the joy of dressing to feel good.

Takeaways

✨Christina's mission is to help women stay visible and confident.

✨Midlife changes can impact confidence but style can help reclaim it.

✨Personal style should evolve with life experiences.

✨Clothing can be a powerful tool for self-expression.

✨Comfort and style can coexist in fashion choices.

✨Small changes in wardrobe can lead to significant confidence boosts.

✨It's important to dress for your current body shape.

✨Mindset plays a crucial role in how we perceive ourselves.

🌟Every woman should feel like the star of her own show.

Chapters

00:00 Introduction to Holistic Style Coaching

04:14 Christina's Journey

06:34 Navigating Midlife Changes

10:36 Embracing Personal Style and Confidence

12:11 Practical Styling Tips for Women

17:06 The Power of Clothing

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If you would like to carry the conversation on with Christina you can find her on:

👉Instagram: @queen.c111

👉www.queen-c.co.uk

👉Email: [email protected]

I'm Julie, I help menopausal women go from anxious & overwhelmed to confident & thriving using my unique 'Simple Solutions' method

Find out more: essexmenopausecoach.com

If you enjoyed this episode you might like to listen to this one next: ▶️Understanding Skincare During Menopause