Welcome back! This week we're talking about deep health - or the combination of mental, physical, emotional, and existential health. We talk about what being healthy means to us, and how we keep from falling for health fads on social media.

Keep up with us!

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TikTok:⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠

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