Have you ever felt intimidated when asked, "What's your 1 year, 5 year and 10 year vision for your business?"? I like to ask my clients this question and commonly they either haven't thought that far ahead or were intimidated to talk about where they want to be in a few years time. It's common to be nervous about your goals, dreams, and even more intimidating to vocalize them, even to yourself. That's why episode 106 of the Moments with an MEO podcast is about finding your vision with Christina Mattison, and a bonus 15 minute vision exercise too!

In this episode, Christina and I chat about:
- What vision exercises are and how they work to help you figure out your next moves in your business.
- How meditation and vision work are similar.
- Different ways meditation can look like for you - not just sitting on a yoga mat.
- A vision exercise to decipher for yourself what your vision looks like.

If you want to listen to other episodes with Christina on the MWAM, check out these episodes:
Ep 7: The Power of Mindset and Yoga
Ep 15: Military Horror Stories (Halloween special)

Check out MilSO Box here: www.milsobox.com