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Finding Your Voice After Abuse with Jenn Richards
*TRIGGER WARNING*
This is a heavier episode as we speak of physical and emotional abuse. If you are a survivor of abuse or sexual assault, please listen with caution or skip this episode entirely. The last thing I would want is for hearing these things to set you back in your healing journey or trigger negative thoughts or emotions. Please practice self care, reach out to a trusted love one, and/or CALL the National Domestic Violence Hotline at 1.800.799.7233 or TEXT to 1.800.787.3224.
//
Jenn Hazel Richards is currently in her last year of grad school to become a marriage and family therapist. She is a divorcee and survivor of domestic abuse. She has 6 children -- 4 living and twin daughters that died at birth. Jenn also has pet chickens and a passion for gardening and being active outdoors. She is living her most authentic life and constantly using her voice to speak her truth.
In this episode, Jenn shares her story and process leaving her abusive marriage and finding her voice, freedom, and self post-relationship. She explains the fears and belief systems that kept her stuck in that abusive marriage along with sharing the moments of awakening that pushed her to finally leave.
We discuss the following aspects of her story:
- Her story of physical and emotional abuse inflicted by her then husband
- Her awakening and deciding to leave her abusive marriage
- Why she decided to open up on social media about the abuse she's faced
- Experiencing backlash and having others try to silence her
- Taking her power back and finding her voice
- Signs of a healthy relationship vs. unhealthy or abusive relationship
- Challenging and unlearning old belief systems and thought patterns
- How fear kept her stuck
- Post relationship -- navigating healing, triggers, and dating
Tune in to hear the entirety of Jenn's story!!
//
Resources:
- Book: Why Does He Do That? Inside the Minds of Angry and Controlling Men by Lundy Bancroft
- RAINN - Rape, Abuse, & Incest National Network
- We Are HER - Foundation supporting survivors of domestic abuse and sexual violence
- In the Wake Episode 64: Toxic Relationships with Dr. Rhoberta Shaler
//
Song: Praying by Kesha
//
Connect with Jenn on social media:
- Instagram: @jennhazelishappy
//
Follow along with the rest of my journey.
- Instagram:
- @whytli
- @inthewakewithwhytli
- Facebook: Whytli Rogers
- Twitter: @whytli
- Pinterest: Whytli
- TikTok: @whytli
- LinkedIn: Whytli Rogers
- Website: whytli.com
- Contact me here.
Support the show
View all episodes
By Whytli Rogers
5
6060 ratings
*TRIGGER WARNING*
This is a heavier episode as we speak of physical and emotional abuse. If you are a survivor of abuse or sexual assault, please listen with caution or skip this episode entirely. The last thing I would want is for hearing these things to set you back in your healing journey or trigger negative thoughts or emotions. Please practice self care, reach out to a trusted love one, and/or CALL the National Domestic Violence Hotline at 1.800.799.7233 or TEXT to 1.800.787.3224.
//
Jenn Hazel Richards is currently in her last year of grad school to become a marriage and family therapist. She is a divorcee and survivor of domestic abuse. She has 6 children -- 4 living and twin daughters that died at birth. Jenn also has pet chickens and a passion for gardening and being active outdoors. She is living her most authentic life and constantly using her voice to speak her truth.
In this episode, Jenn shares her story and process leaving her abusive marriage and finding her voice, freedom, and self post-relationship. She explains the fears and belief systems that kept her stuck in that abusive marriage along with sharing the moments of awakening that pushed her to finally leave.
We discuss the following aspects of her story:
- Her story of physical and emotional abuse inflicted by her then husband
- Her awakening and deciding to leave her abusive marriage
- Why she decided to open up on social media about the abuse she's faced
- Experiencing backlash and having others try to silence her
- Taking her power back and finding her voice
- Signs of a healthy relationship vs. unhealthy or abusive relationship
- Challenging and unlearning old belief systems and thought patterns
- How fear kept her stuck
- Post relationship -- navigating healing, triggers, and dating
Tune in to hear the entirety of Jenn's story!!
//
Resources:
- Book: Why Does He Do That? Inside the Minds of Angry and Controlling Men by Lundy Bancroft
- RAINN - Rape, Abuse, & Incest National Network
- We Are HER - Foundation supporting survivors of domestic abuse and sexual violence
- In the Wake Episode 64: Toxic Relationships with Dr. Rhoberta Shaler
//
Song: Praying by Kesha
//
Connect with Jenn on social media:
- Instagram: @jennhazelishappy
//
Follow along with the rest of my journey.
- Instagram:
- @whytli
- @inthewakewithwhytli
- Facebook: Whytli Rogers
- Twitter: @whytli
- Pinterest: Whytli
- TikTok: @whytli
- LinkedIn: Whytli Rogers
- Website: whytli.com
- Contact me here.
Support the show