Table Talk

Finding Your Voice as an Advocate for Your Health Through our Birth Stories

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Show Notes

HOST

Melody Hartzler
| | Book Appointment

AROUND THE TABLE

Elyse Wagner
| | ElyseWagner.com

In Today's Episode

In this episode, we got to chat with Elise Wagner, co-founder and chief well-being officer for the functional medicine coaching academy.

In this episode we:

  • discuss how Elise discovered functional medicine at age 13
  • elaborate on how an autoimmune disease diagnosis sparked Elise to want to help others improve their health through functional medicine and health coaching
  • pinpoint why health coaching is such a vital component of any health journey
  • chat about how Elise nourished her body and mind during pregnancy and prepared for delivery 
  • share birth stories and what we would have done differently looking back
  • discuss the importance of being your own advocate and asking questions even when it’s uncomfortable 
  • talk about what you can do to prepare for labor so that your birth plan can be carried out successfully even if you can’t speak up for yourself 

    • Functional Medicine Coaching Academy: https://functionalmedicinecoaching.org/

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