Matt Wilson is UK Wellbeing Lead at Computacenter, bringing a deeply personal understanding of workplace inclusion and mental health. Matt's journey from hiding a childhood stammer to becoming a passionate advocate for workplace wellbeing demonstrates the transformative power of finding purpose in work that aligns with your values.

His experience spans volunteering with the Samaritans, implementing Mental Health First Aid programmes, and developing compassionate leadership approaches that help people move from surviving to thriving. Matt's story illustrates how personal challenges can become powerful catalysts for creating inclusive workplace cultures where everyone can be authentically themselves.

Key Insights and Takeaways 

• Hiding differences takes enormous energy that could be channelled into contribution and growth 

• Compassionate leadership is a strategic skill, not a "soft skill" - it builds trust, loyalty and psychological safety 

• Organisations need to focus on helping people move from good to great, not just managing crisis 

• Vulnerability and openness from leaders creates permission for others to be authentic 

• Early intervention and support in education and family settings can prevent decades of struggle 

• Finding work that aligns with your purpose transforms not just career satisfaction but overall wellbeing 

• Inclusion means asking "What would make you feel comfortable and able to thrive?" rather than forcing conformity 

• Courage isn't the absence of fear - it's facing fear and moving forward anyway 

• Senior leaders face unique challenges embracing vulnerability due to generational workplace conditioning 

• Supporting systems must accompany compassionate leadership for cultural transformation

Key References Mentioned: 

 Samaritans - UK charity providing emotional support to anyone in emotional distress 

 "Courage" by Osho - Book on facing fear and developing personal courage

Connect with Matt LinkedIn: 

Connect with Eileen Email: [email protected] LinkedIn: @eileendonnelly Instagram: @rippleandcouk

Listen to the Podcast: Spotify: Ripple and Co on Spotify YouTube: Ripple and Co on YouTube Apple Podcasts: Work & Wellbeing Podcast on Apple

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