HelloHealth Today

Finding Your Voice


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Action Steps:
Today’s action steps come courtesy of Mandy Mahoney, candidate for city council, on how we can feel well while working really hard for what we want: 

  1. Follow your joy.
  2. Experiment with what nourishes you and put aside the things that don’t. 
  3. Think back to what you enjoyed doing as a kid, lean into that, and indulge.


Follow Mandy Mahoney on Instagram: @mandyfordistrict5


For more information on any of HelloHealth's services, visit: www.hellohealthtoday.com


Follow Dr. Mohan on Instagram: @mohancarmen


Follow HelloHealth on Instagram: @hellohealthtoday


Reach out directly for more information about HelloHealth’s services: [email protected] 

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HelloHealth TodayBy Carmen Mohan, MD

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