In this captivating episode, we follow the journeys of Danielle, Esme, and Evelyn—who took part in our Music for Well-being project, led by singer-songwriter Amelia.

Danielle, Esme, and Evelyn each bring their unique stories of self-discovery, healing, and growth through music. Listen as they share their personal struggles and self-expression, we learn how songwriting and collaboration became a powerful outlet for processing emotions and building confidence.

This episode captures the excitement and nervousness of stepping into a studio for the first time, the challenges they faced during the recording process, and the triumph of hearing their voices on a track that reflects their shared experiences. Alongside their heartfelt reflections, listeners will get a behind-the-scenes glimpse of their time in the studio and the music they created.