Colleen Hunt is one of the founders of Naturally Nested, a maternal support practitioner (MSP) service in Peterborough. In addition to her MSP training, she is a holistic nutritionist specializing in pre-natal and postpartum nutritional needs. In this episode

1:20 - Naturally Nested

2:15 - Origins of maternal support practitioner

3:45 - How old is the role of the doula?

4:30 - What led Colleen down the entrepreneurial route?

8:00 - Tying nutrition into maternal support *

10:00 - Identifying needs in the community

12:00 - Setting lofty goals for Naturally Nested

15:00 - The Peterborough Business Hub

15:45 - How's the small business community treating Naturally Nested so far?

19:00 - Resolutions and small business goals

24:00 - The Peterborough Wellness Exhibition * - 31

32:00 - Leading through inspiration

34:45 - Reading for business

36:30 - What's Colleen's flow?

38:45 - The therapeutic benefits of walking

41:00 - Making sustainable changes*

Resources

Naturally Nested

Peterborough Business Hub

The Joyous Health Podcast

Peterborough Chamber of Commerce

Peterborough Wellness Exhibition

Wheat Belly - William Davis

The Lord of the Rings - J.R.R. Tolkien

The Hobbit - J.R.R. Tolkien

The Tipping Point - Malcolm Gladwell

The Blue Castle - L.M. Montgomery

Little Women - Louisa May Alcott

Subscribe to the FlowCast on Apple Podcasts:

Spotify:

Instagram:

Facebook:

Twitter:

The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.