Self Care Mamas! Are you feelin' me? How many of you practice self care and what does it look like? 

Here at the MomBabes we believe, "Self Care is taking care of yourself on an ongoing basis" ... so Mama's, are you feelin' me here!?

In this episode you will learn Carolyn's story of how she came to this definition of self care. Carolyn shares her journey of creating healthy habits, finding a community of like minded women and determining what her "why" is for wanting to show up and create a life that encompasses her best self.