There is a critical mental shift that has to happen BEFORE you try and make behavioral health changes. Find out what it is with Patricia Cartwright on this week's episode.

Finding Your Why for Physical Fitness

ALIGNING WHAT IS GOOD 
WITH WHAT IS POSSIBLE 

Real change for better health, home & community

Education

Self-Improvement

Parenting

Kids & Family

How To

ALIGNING WHAT IS GOOD WITH WHAT IS POSSIBLE Real change for better health, home & community

ALIGNING WHAT IS GOOD 
WITH WHAT IS POSSIBLE 

Real change for better health, home &amp; community

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Finding Your Why for Physical Fitness

Finding Your Why for Physical Fitness