Joining us on the podcast this week is Ultra Marathon and Endurance Athlete Conor O'Keeffe.  We discuss why you should ditch the how and find your why along with the mindset that is required to be a endurance athlete. This is one of the most honest and raw chats we have ever had with a guest. There are plenty of goosebump moments throughout. It's one we are beyond excited to share with you. 

Show sponsors, West Cork Beard Company: https://westcorkbeardcompany.ie/ 

You can also find the audio version of our podcast on Spotify, Apple Podcasts, Anchor and CastBox. As always we would love to hear your suggestions and feedback so feel free to leave a comment below! 

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Website: https://conorokeeffe.com/