In this episode of the Yoked Podcast, hosts Travis and Ingrid Hall discuss the importance of setting a 'Word of the Year' as a guiding principle for personal and family goals. They share their experiences with goal setting, the process of choosing their word for 2025, and practical tips for listeners to select their own words. The conversation emphasizes the value of visualization techniques and the importance of having a supportive community in achieving one's goals.

Chapters

01:01 The Concept of a Word of the Year

04:15 Choosing the Word: Commit

06:06 Reflecting on Past Words and Their Impact

09:22 Visualization Techniques for Goal Setting

13:05 The Importance of Sharing Your Word

14:04 Conclusion and Call to Action