Episode 8. How one Momma got her groove back, and how you can too!

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WHAT YOU'LL FIND IN THIS EPISODE
 After kids many of us get stuck. We identify as only one thing: mom. This mom shares her transformation story of how she found herself again and her advice on what you can do too. Shawna gives real, tangible tips to help you get your groove back.

MINUTE WITH MIKE
Mike, our licensed independent social worker shares his wisdom with you!

STAY WITH US
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LINKS FROM THE SHOW
Connect with Shawna:
Click here for her personalized site
Instagram: @shawnacyr
Email: [email protected]