Do you ever feel lost in life? Do you ever feel like maybe you're not worth something? Do you feel like you want to achieve your goals and dreams so bad but just can't find the courage to take that first step? In today's episode you're going to learn how life can improve all around you by first working on yourself. There is more to fitness than just having abs or a nice butt. It's about sculpting yourself and raising your standards because you're worth it!

Guest Speaker Rya