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In today’s episode we are joined by Anna Steward of The Heart Centered Woman. Anna talks about people pleasing, self validating and self discovery as a teen parent. Anna got real about her long and sometimes unsure times throughout her journey, the good, the bad and the ugly.
Anna discussed how she found herself through boundaries, vulnerability, what were her values and what’s important to her while juggling her daughter without support nearby after moving to a new state. Anna recognized that she couldn’t do it on her own and created a community without being ashamed. If you’re struggling with people pleasing, boundaries, need tips for quiet time and letting go of expectations then you need to listen to this episode.
Book Recommendation: Daring Greatly by Brene Brown
Reach Out!
Anna Stewart
Instagram: @anna.stewart16 | Facebook: Facebook.com/annacstewart.16 | Free Download & Website: Theheartcenteredwoman.club/podcast
THE EFFICIENT MAMA PODCAST
Email: [email protected] | Instagram: @the_efficientmamapodcast | Facebook: The Efficient Mama Podcast | Website: www.theefficientmama.co
Get your free download: The Mama Mentality Guide: Your Step by Step Guide to Self Care. Where I help you create your self care practice without neglecting your family.
Book your Free Clarity Call here so I can help you get started on your self care journey.
Shop The Efficient Mama Merch
By Vienna FernandezIn today’s episode we are joined by Anna Steward of The Heart Centered Woman. Anna talks about people pleasing, self validating and self discovery as a teen parent. Anna got real about her long and sometimes unsure times throughout her journey, the good, the bad and the ugly.
Anna discussed how she found herself through boundaries, vulnerability, what were her values and what’s important to her while juggling her daughter without support nearby after moving to a new state. Anna recognized that she couldn’t do it on her own and created a community without being ashamed. If you’re struggling with people pleasing, boundaries, need tips for quiet time and letting go of expectations then you need to listen to this episode.
Book Recommendation: Daring Greatly by Brene Brown
Reach Out!
Anna Stewart
Instagram: @anna.stewart16 | Facebook: Facebook.com/annacstewart.16 | Free Download & Website: Theheartcenteredwoman.club/podcast
THE EFFICIENT MAMA PODCAST
Email: [email protected] | Instagram: @the_efficientmamapodcast | Facebook: The Efficient Mama Podcast | Website: www.theefficientmama.co
Get your free download: The Mama Mentality Guide: Your Step by Step Guide to Self Care. Where I help you create your self care practice without neglecting your family.
Book your Free Clarity Call here so I can help you get started on your self care journey.
Shop The Efficient Mama Merch