The Efficient Mama Podcast

Finding Yourself Through Values & Vulnerability with Anna Stewart


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In today’s episode we are joined by Anna Steward of The Heart Centered Woman. Anna talks about people pleasing, self validating and self discovery as a teen parent. Anna got real about her long and sometimes unsure times throughout her journey, the good, the bad and the ugly.

 

Anna discussed how she found herself through boundaries, vulnerability, what were her values and what’s important to her while juggling her daughter without support nearby after moving to a new state. Anna recognized that she couldn’t do it on her own and created a community without being ashamed. If you’re struggling with people pleasing, boundaries, need tips for quiet time and letting go of expectations then you need to listen to this episode.

 

Book Recommendation: Daring Greatly by Brene Brown

 

Reach Out!

Anna Stewart

Instagram: @anna.stewart16 | Facebook: Facebook.com/annacstewart.16  | Free Download & Website: Theheartcenteredwoman.club/podcast

 

THE EFFICIENT MAMA PODCAST

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The Efficient Mama PodcastBy Vienna Fernandez