Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony.  After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.

Find Bethany: Email:  [email protected]  Website: www.ndelish.com  Social Media Handles: Facebook  @nutritiousanddeliciouseating Instagram  @nutritiousanddeliciousmom

A gift from Bethany:  Free 15 min call for moms who haven’t met me yet- https://calendly.com/nutritiousdelicious/15min

Bethany's Epic Life = Creating an epic life for me means to live life on purpose, this means staying off auto pilot and instead working on being the best version of myself physically, emotionally for my sake and the sake of my family's wellbeing.

If you were going hiking in the Arizona desert, would you bring your winter coat and boots?  Why not?  They're heavy and they won't serve you?  Then why are you carrying things around in your daily life that are heavy and don't serve you?

When was the last time you played?  Not just binged TV or scrolled social, I mean went swinging on a swing, danced around like a fool in your kitchen, blasted music while driving.... PLAYED?  We all say, "I'll play when I get the list done."

THE LIST WILL NEVER BE DONE!

There is a certain amount of power that comes in those moments of playful pause.  Take a listen to hear how taking time away from the grind can actually help you navigate it more creatively.

In this episode, Corrie LoGuidice shares her story at two very different, but equally important pivotal moments in her life.  And, how pausing and getting crystal clear on what was next got her headed toward the life she was meant to live.

Where Can You Find Corrie?  Website: www.corrielo.com Facebook: www.facebook.com/iamcorrielo Instagram: www.instagram.com/iamcorrielo Twitter: www.twitter.com/iamcorrielo LinkedIn: www.linkedin.com/in/iamcorrielo  YouTube: www.youtube.com/iamcorrielo  Free Training: How to Start Your Own Business and Land Your First Paying Client (Without Websites, Content or Paid Ads) http://www.corrielo.com/freeclass   Free Quiz: Do You Have an Entrepreneurial Mindset? http://www.corrielogiudice.com/entrepreneurquiz  Signature Program: The Validate Your Biz Blueprint: http://www.corrielo.com/vybbprogram

Corrie's Epic Life = Having the full freedom and flexibility to do what you want, when you want it.  Whether that be deciding when and how to work, how much to make, or how to spend your time.

I'd love to offer your listeners access to my free training "How to Start a Business and Land Your First Paying Client (without Websites, Content or Paid Ads)".  This training is 60 minutes and walks people through the exact blueprint we use to help people go from idea, to starting their own business and validating they have what it takes to work for themselves.  http://www.corrielo.com/freeclass

Dr. Kate Steiner, is a Burnout Recovery Coach, and founder of LIFT Wellness Consulting. She supports professional women who are burdened by burnout to recovery through a guided reflection process. Holding A Master’s of Counseling and a Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, published in the Oracle Research Journal. She has been a researcher in wellness and burnout for over 15 years. Dr. Steiner is the author of the "Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy" and host of the From Burnout to Recovery Show with Dr. Kate. Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives.

What is Dr. Kate's definition of an epic life?  For me, this is having a life where I wake up every day ready to live my perfect day. I have control over my calendar, I am doing work I love, and I know that I am helping people all around the world.

Where can you find Dr. Kate? LIFT Wellness Consulting - www.liftwellnessconsulting.com and social media handle @drkatesteiner

Check out this freebie from Dr. Kate:  Listeners can find out their own level of burnout by taking my Feeling Crispy quiz at: https://bit.ly/FeelingCrispyQuiz

Kiki Rae is an Energetic Alchemist, Quantum Coach, Digital Nomad + Founder of the Quantum Creatrix brand. Her mission is to empower visionary women to heal their past, own their authenticity + embody their quantum selves, so they can effortlessly expand personally + professionally, creating a legacy of impact + income. She is a formally trained Master NLP, TIME Techniques + EFT Practitioner, Life + Success Coach and Reiki Master.  In 2020 - during one of the most unprecedented seasons - Kiki 2.7x’d her income, scaling her business to a six-figure empire.  She credits this to her Emotional + Self Mastery practices which is exactly what she leads her clients through, while infusing formal education + spiritual practices. Together we transform the impossible into your new normal. 

What does it mean to live an EPIC LIFE?  Being able to live as freely as possible. Doing what I want, when I want, where I want, how I want and doing it as the most authentic + unapologetic version of myself

What's coming up from Kiki?  

Connect with Kiki Here: 

Connecting with Jessica has been one of the most powerful connections I've made recently and I'm so excited to share this episode with you!

Jessica Chasnoff, Psy.D. is a psychologist & coach with nearly two decades of experience gently walking alongside women through transitions, often as they contemplate ending romantic partnerships that no longer serve them. Grizzly dog mama, mezzo-soprano, bird enthusiast,  lover of polarities, puns & dark chocolate, she has been ecstatically exploring her own un-coupledom for several years. She chooses to partner with her beloved canine companions, her dear heart friends, the amazing flora & fauna found in the Sonoran desert & her tea-stained, dog-eared collection of the poetry & prose writings of Mary Oliver.

What is an epic life for Jessica?  For me, the answer is summed up in the final lines from Mary Oliver's poem When Death Comes.    When it's over, I don't want to wonder  if I have made of my life something particular, and real. I don't want to find myself sighing and frightened,  or full of argument.  I don't want to end up simply having visited this world.  —Mary Oliver  That is to say, creating my EPIC life means I bravely, joyfully (and yes, sometimes begrudgingly) explore every nook and cranny of myself. I connect with awe. I fill my cup with my internal and external resources (nervous system regulation, my dogs, my friends, nature, poetry) and send out a prayer that my cup may overflow with love and wisdom from which others can benefit.  Living EPICally for me means stepping waaaay out of my comfort zone, living authentically, being willing to disappoint others rather than betray myself, and humbly accepting all the teachings I am offered (as painful as that can be sometimes). Living EPICally means that I am constantly reminded I will always be a student of life; to always have a beginner's mind. It means that I will fail, and then learn how to fail better. It means that I keep going when I'm discouraged. It means that I courageously, vulnerably and transparently offer myself, not for acknowledgement, but simply for the experience.  And it means being a badass dog mama.

Where to find Jessica?

website: www.DeepestPresence.com  email: [email protected]    IG: @your_deepest_presence Twitter: @deepestpresence  podcast: "One Day You Finally Knew: For Women Breaking Away"   

She's also writing a book for women on how to go solo.... follow her to stay up to speed on when that gets published.

From (very) small town girl to international educator, speaker, and coach Lynsy has never claimed her journey to be easy.  She spent the majority of her life following a path carved by others until one fateful night a friend asked a hard-hitting question, “Do you always do what you feel like you should be doing rather than what you actually want to be doing?” That was a game changer. Twelve years ago Lynsy made the shift from should to want; from maintaining to LIVING. Since making this change, Lynsy now has over a decade of experience heading up leadership education efforts on a college campus, at a fraternity headquarters, and for an international service organization.  Most recently she has started her own speaking and coaching business, Lynsy Leads. Her goal is to help individuals and teams to lead, grow, and live more intentionally.

On living an epic life....Whether in work or just in life in general living epically means living intentionally. It means doing things that I love. It means doing things that are meaningful to me. It means having a positive impact on others. It means leaning into my strengths. It means finding ways to smile even when everything isn't going well.

Kiwanis Amplify is an international leadership development program that consists of over 24 hours worth of virtual content. We will be launching year two in early 2022 and for the first time it will be open to any who want to participate. More information can be found at www.kiwanis.org/amplify. And if you are looking for a speaker or coach to help bring your team together to live, lead and grow intentionally I am your gal. More information can be found at www.lynsyleads.com. I am happy to tailor something specifically to your organization, team or company.

Contact Lynsy:

www.kiwanis.org/amplify; 

www.lynsyleads.com; 

@lynsyleads on FB and Instagram