We have a very professional guest on this Episode. Comic, Marine, teacher, and actual Dietitian... After diving deep into his fathership to our Tennah, we follow it up with a discussion on FIBER!!! He then asks us endepth and dumb questions as we destroy our insides with some of hottest hot sauce on cheap chicken nuggets... yes, Derek will tell us how this whole thing is a bad idea... yes, you will hear an ASMR amount of panting and cry moaning... and yes this episode is heavily inspired by the wonderful YouTube series HotOnes by Sean Evans. ASMR WARNING!! But like, in a gross way.