Things we discuss this episode: Fiona's allotment and how her relationship with it supports her mental health, reducing her experience of panic attacks and depression. Fiona's solo travel. How she learns to live in tune with her wellbeing and more.

Things we discuss this episode: Fiona's allotment and how her relationship with it supports her mental health, reducing her experience of panic attacks and depression. Fiona's solo travel. How she learns to live in tune with her wellbeing and more.

Things we discuss this episode: Fiona's allotment and how her relationship with it supports her mental health, reducing her experience of panic attacks and depression. Fiona's solo travel. How she learns to live in tune with her wellbeing and more.

Fiona Barrows, There are Other Ways

Listen in as garden designer (and former psychotherapist), Sarah Layton enjoys fascinating conversations with inspiring women who enjoy a special relationship with their garden. 
We discuss gardens, plants and wellbeing, of course, but also travel to a world of unexpected subjects that matter including personal space, self-care, feminism, body image, perfectionism, nature, social history and more.

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Listen in as garden designer (and former psychotherapist), Sarah Layton enjoys fascinating conversations with inspiring women who enjoy a special relationship with their garden. We discuss gardens, plants and wellbeing, of course, but also travel to a world of unexpected subjects that matter including personal space, self-care, feminism, body image, perfectionism, nature, social history and more.

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Fiona Barrows, There are Other Ways

Fiona Barrows, There are Other Ways