PREP and DEFEND

Fire Academy Info and Preparation - Patrick Carrillo - Rio Hondo College Fire Academy


Listen Later

Guest Patrick Carrillo is a Fire Academy Instructor at Rio Hondo Fire Academy.
On this show we discuss everything that someone going into a Fire Academy needs to know.
- Requirements
- Education
- Preparation
- Advice and Perspective

If you or someone you know has ever shown interest in a Fire Service Career, this episode is a great resource.

🔗 links for Rio Hondo College Fire Academy
👉 RioHondoFire.com
👨🏻‍🚒 Instagram @rio_hondo_fire_academy


♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

...more
View all episodesView all episodes
Download on the App Store

PREP and DEFENDBy PREP and DEFEND - Chris Ruano

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

20 ratings


More shows like PREP and DEFEND

View all
The Cool Fireman Podcast by Matt, Brian, Adam, and Doug

The Cool Fireman Podcast

25 Listeners