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Fire can teach us about intention and attention—the two ingredients for successful meditation. We set the intention to pay attention to every movement in our body, emotions and mind. This week, feel the fire within and let it fuel your intention to pay attention.
By Fritz LenschFire can teach us about intention and attention—the two ingredients for successful meditation. We set the intention to pay attention to every movement in our body, emotions and mind. This week, feel the fire within and let it fuel your intention to pay attention.