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The weekend's over! And I know you feel inspired. If not, then I got you.... let's talk about how to come back to feeling good.
Too often we remember all of the bad shit when really, we are in search of balance. Balance is natural but for most of us, feels too mundane to matter. But truly, this is how we want to exist!
For us to feel like our efforts matter and that our hard work is worth IT, we have to remember to record our victories.
Record, recount, recall and relive the good things in life so you don't forget they matter more than the negatove shit.
twitter.com/coach__johann
https://www.podbean.com/media/share/pb-ps6j2-924870
heartofafighter.podbean.com/feed
johannunderdogtrains
The weekend's over! And I know you feel inspired. If not, then I got you.... let's talk about how to come back to feeling good.
Too often we remember all of the bad shit when really, we are in search of balance. Balance is natural but for most of us, feels too mundane to matter. But truly, this is how we want to exist!
For us to feel like our efforts matter and that our hard work is worth IT, we have to remember to record our victories.
Record, recount, recall and relive the good things in life so you don't forget they matter more than the negatove shit.
twitter.com/coach__johann
https://www.podbean.com/media/share/pb-ps6j2-924870
heartofafighter.podbean.com/feed
johannunderdogtrains