We know that chronic stress causes inflammation in the brain as well as loss of neural connections. These changes, in some people, lead to depression and anxiety symptoms.

In today's podcast, Dr. Dee interviews Bryan Brown, a firefighter in central Indiana.

Bryan candidly shares his story about his mental health struggles, and how he had tried various treatments, some of which were helpful for a period of time.

Sharing his experience with ketamine therapy, Bryan talks about the improvements he started seeing early on in his treatment. He discusses how now he is becoming a person who is better equipped to handle life than even the "old me."

Let us know your experiences with PTSD and what has worked to help you overcome your struggles.