In this episode, we discuss the status of health and wellness in the fire service with Kara Judd is an AFAA Certified Fitness Instructor and wellness and nutrition coach for firefighters and first responders. Kara serves clients that include Manlius Fire Dept, Cazenovia Fire Dept, NYS Academy of Fire Science.

-

#podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #firefighter #fire #firefighters #firechief #fireman #firedepartment #firetruck #firehouselife #firefighting #rescue #firerescue #femalefirefighters @st.florianfitness