09.12.2016 - By ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness
Today the guys are carrying on with the mini with episode 3 of the Q&A; from the Eat, Train, Progress Facebook group's page. The topics the guys cover include; - How to manage client's long term goals versus their short term goals. - After a period of caloric restriction, what's the best way to get into a gaining period with minimal fat gain? - The best methods for optimising fat burning while catching Pokemon - What was it like prepping a client for a meet for the first time You can find the group on Facebook, it's: Eat, Train Progress. While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress. _____ The music in this episode was: "Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/