A cozy, simple episode where I share a quick week in review, five things happening right now, and three things that are really serving me. We talk about how to prepare for a busy holiday season with more ease, energy, and intention — We discuss all the things I have coming up the next 2 months and why its my busy seaosn. Plus a little reminder that cleaning out your pantry can be the perfect reset for healthier eating before things get chaotic. A short, grounding guide to help you stay centered when life speeds up.