Have you ever heard of the power of the mind? Do you believe that we can heal our mental and physical issues using different techniques like Somatic training? The ninth episode of Fireside Stories- Human Library is available on Youtube and all podcast streaming sites for your listening convenience. Our guest today is Kristina Kastelanac.

Kristina will be chatting today with us about how deep healing can happen from the inside out. She grew her body awareness through Somatic training and learned how to unwind her trapped fight, flight and freeze in her own body.  As a child, she felt as though those around her were unable to connect or understand her as well as she hoped, causing her to become ill. Listen in as she discusses how we have the ability to heal our bodies and minds to live life to the fullest.

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